Weigh In record (no journal entry) for 26 October 2016
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55.3 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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327 kcal
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Fat: 1.00g | Prot: 8.09g | Carbs: 75.72g.
Breakfast: Chá Não Adocicado, Tomates, Alface Americana, Banana Prata, Pão da Sirlei Integral. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Laranjas. more...
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Losing 2.2 kg a Week
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EduardoBrandt's Weight History
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