Weigh In record (no journal entry) for 05 November 2016
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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3423 kcal
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Fat: 103.00g | Prot: 119.15g | Carbs: 508.79g.
Breakfast: Pierogi z Truskawkami, Ketchup, Biedronka Szynka Konserwowa, Sonko Ryż Biały. Lunch: Nutella Nutella, Biedronka Masło Ekstra, Lidl Bułka Pszenna. Snacks/Other: Światowid Ser Gouda, Lidl Bułka Pszenna. more...
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Losing 2.8 kg a Week
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lukaszpoznan's Weight History
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