Weigh In record (no journal entry) for 05 November 2016
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75.8 kg
Lost so far: 28.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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1033 kcal
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Fat: 82.59g | Prot: 55.34g | Carbs: 16.90g.
Lunch: Fibrasmil Paçoca Aveia e Soja sem Açúcar, Sadia Bacon em Cubos, Scala Queijo Minas Padrão, Pururuca, Piracanjuba Creme de Leite, Molho de Pimenta, Tomates. more...
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Losing 0.1 kg a Week
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