Weigh In record (no journal entry) for 05 November 2016
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82 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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2724 kcal
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Fat: 100.54g | Prot: 120.70g | Carbs: 211.62g.
Breakfast: Салат с Морепродуктами, Шаурма. Lunch: Коньяк, Устрицы, Кофе Латте. Dinner: Бургер Кинг Двойной Воппер, Ром с Колой. more...
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Losing 0.5 kg a Week
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