flo flo laure dubois's Journal, 05 Nov 16

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Weigh In record (no journal entry) for 05 November 2016

76.9 kg Lost so far: 9.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2016:

817 kcal

Fat: 31.40g | Prot: 43.33g | Carbs: 90.41g. Breakfast: Brossard Cake aux Fruits. Lunch: Iglo, Carrefour Foie de Veau. Snacks/Other: Lidl Yaourt à la Grecque, Poires. more...

1994 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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flo flo laure dubois's Weight History

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flo flo laure dubois's Journal, 05 Nov 16

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flo flo laure dubois's Weight History