Weigh In record (no journal entry) for 05 November 2016
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88.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2016:
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1378 kcal
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Fat: 81.20g | Prot: 57.24g | Carbs: 102.32g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Salami im Käsemantel, Leicht & Cross Knusperbrot Vital, Kölln Knusper Joghurt Zitrone. Lunch: Gekochtes Sauerkraut, Gut & Günstig Original Nürnberger Rostbratwurst. Dinner: Kartoffelsalat, Lidl Hackfleisch Gemischt. Snacks/Other: Fanta Fanta Zero, Spezi Spezi. more...
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3535 kcal
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Exercise:
Grocery Shopping - 2 hours, Sitting - 20 hours, Walking (slow) - 3/kph - 2 hours. more...
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Gaining 0.5 kg a Week
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Sylvia60's Weight History
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