Weigh In record (no journal entry) for 07 January 2012
|
77.5 kg
Lost so far: 16.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2012:
|
867 kcal
|
Fat: 43.59g | Prot: 36.86g | Carbs: 83.88g.
Lunch: Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Salat Dressing Sylter Art, Vollkorn Zwieback, Blattsalat Rohkost Mix, Weich Gekochtes Ei, Paprika. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|