Happytobe's Journal, 05 Nov 16

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Weigh In record (no journal entry) for 05 November 2016

64.4 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2016:

1755 kcal

Fat: 76.57g | Prot: 92.65g | Carbs: 184.09g. Breakfast: Rapunzel Nuss-Nougat Creme, Mischkornbrot. Lunch: Chavroux Ziegenkäserolle, Omelett oder Rührei mit Gemüse, Roggenbrot. Dinner: Gekochter Kürbis, Honigmelonen, Las Cuarenta Serrano Schinken. Snacks/Other: Schokoladenstückchen, Espana Turrone in Rundform. more...

1636 kcal

Exercise: Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...

steady weight

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Happy*to*be's Journal, 05 Nov 16