Weigh In record (no journal entry) for 05 November 2016
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2016:
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703 kcal
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Fat: 19.25g | Prot: 21.08g | Carbs: 109.49g.
Breakfast: Té Verde, Aceite de Oliva Extra Virgen, Hacendado Pan de Molde con Avena, Tomates. Lunch: Barilla Penne Rigate. more...
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Gaining 0.3 kg a Week
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Ana_bubble's Weight History
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