Weigh In record (no journal entry) for 26 October 2016
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71.2 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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735 kcal
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Fat: 37.96g | Prot: 39.55g | Carbs: 60.17g.
Breakfast: Zanahoria, Café con Leche, Café. Lunch: Carne Molida de Res (75% Magra / 25% de Grasa), Zapallitos Revueltos. Dinner: Carne Molida de Res (75% Magra / 25% de Grasa), Zapallitos Revueltos, Zanahoria. more...
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Losing 11.2 kg a Week
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nolyalcaraz's Weight History
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