Olivierplus's Journal, 04 Nov 16

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 November 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2016:

1655 kcal

Fat: 76.30g | Prot: 56.25g | Carbs: 179.90g. Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Erté Gauffre Liégeoise. Lunch: Lidl Mini Cakes aux Petites de Chocolat, Carrefour Bio Biscuits Nappés Chocolat au Lait. Dinner: Danone Yaourt Nature Velouté, U Pommes Dauphines, Auchan Lieu Noir. Snacks/Other: M&M's M&M's. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 04 Nov 16

Submit a Comment

Olivierplus's Weight History