Weigh In record (no journal entry) for 04 November 2016
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95.9 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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508 kcal
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Fat: 21.29g | Prot: 10.27g | Carbs: 68.74g.
Breakfast: Ser Flan con Caramelo, Alfajor. Snacks/Other: Factura con Crema Pastelera, Walmart Medialuna de Manteca. more...
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steady weight
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Chanus_arg's Weight History
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