Weigh In record (no journal entry) for 04 November 2016
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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141 kcal
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Fat: 1.08g | Prot: 6.36g | Carbs: 32.29g.
Breakfast: Água, Couve Manteiga Crua, Chá (Infusão), Café, Água. Lunch: Café, Abacaxi, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Gaining 3.5 kg a Week
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