Weigh In record (no journal entry) for 04 November 2016
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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2148 kcal
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Fat: 95.91g | Prot: 96.87g | Carbs: 213.28g.
Breakfast: Kivikylän Kotipalvaamo Lihapullat, Jalostaja Lihapullat Kastikkeessa, Rainbow Rosmariini-Oliiviöljy Lohkoperunat, Jalostaja Reilusti Lihaisa Hernekeitto, Rainbow Hedelmä & Pähkinämysli, Valio Profeel Proteiinirahka Mansikka. more...
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Losing 0.7 kg a Week
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Mr.Fatso's Weight History
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