BrunnaRoberta's Journal, 03 Nov 16

Weigh In record (no journal entry) for 03 November 2016
55.5 kg Lost so far: 3 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2016:
806 kcal Fat: 27.34g | Prot: 63.50g | Carbs: 71.34g.   Breakfast: Café (Instantâneo). Lunch: Picanha sem Gordura, Alface de Folha Verde, Camil Feijão Carioca Cozido. Dinner: Walmart Queijo Mussarela. Snacks/Other: Saúde no Copo Açaí. more...
1453 kcal Exercise: Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 23 hours and 52 minutes. more...
Losing 1.4 kg a Week

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BrunnaRoberta's Weight History


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