Weigh In record (no journal entry) for 03 November 2016
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58 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2016:
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1160 kcal
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Fat: 38.04g | Prot: 42.86g | Carbs: 160.40g.
Lunch: Cilantro, Knorr Caldo de Verduras, La Serenísima Queso Rallado, Aceite de Oliva, Puerros Cocidos, Arroz Blanco (de Grano Largo, Cocido). Dinner: Vinagre, Cebollas, Vegetalex Hamburguesa de Soja Tradicional, Tomates. Snacks/Other: Kellogg's Kellness Granola Tradicional, Cachamate Yerba Mate, Ser Yogurt Bebible, Ilolay Dulce de Leche, Express Galletitas Clásicas. more...
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1541 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 12 hours. more...
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Losing 0.8 kg a Week
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MateAmargo's Weight History
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