Olivierplus's Journal, 03 Nov 16

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Weigh In record (no journal entry) for 03 November 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2016:

1239 kcal

Fat: 46.89g | Prot: 50.95g | Carbs: 148.44g. Breakfast: Haribo Chamallows, LU Prince Choco. Lunch: Omelette aux Pommes de Terre. Dinner: Danone Yaourt Nature Velouté, Le Gaulois Filets de Poulet, Traditions d'Asie Nouilles Chinoises aux Légumes. Snacks/Other: M&M's M&M's. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Nov 16

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Olivierplus's Weight History