Weigh In record (no journal entry) for 07 January 2012
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106.3 kg
Lost so far: 2.7 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2012:
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2122 kcal
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Fat: 153.35g | Prot: 159.31g | Carbs: 19.74g.
Breakfast: oil, steak, onion, cherry tomatoes. Lunch: egg, cucumber, cos lettuce, mayonaise, Spring onion. Dinner: Chicken. Snacks/Other: water, chicken stock, egg, Swiss cheese. more...
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Losing 9.5 kg a Week
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Lisanne77's Weight History
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