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Vaaaalya
Journal
02 Nov 16
Vaaaalya's Journal, 02 Nov 16
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Weigh In record (no journal entry) for 02 November 2016
61.4 kg
Lost so far:
6.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2016:
253 kcal
Fat: 9.59g | Prot: 19.76g | Carbs: 22.69g.
Lunch:
Куриные Котлеты на Пару, Греческий Салат.
Dinner:
Перекресток Арбуз.
more...
1883 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Vaaaalya's Weight History
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