Olivierplus's Journal, 02 Nov 16

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Weigh In record (no journal entry) for 02 November 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2016:

1526 kcal

Fat: 73.18g | Prot: 46.95g | Carbs: 164.78g. Breakfast: Carrefour Pain au Chocolat. Lunch: Carrefour Bio Biscuits Nappés Chocolat au Lait, Nestlé Flanby. Dinner: Omelette aux Pommes de Terre, Danone Yaourt Nature Velouté. Snacks/Other: M&M's M&M's. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 02 Nov 16

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Olivierplus's Weight History