Weigh In record (no journal entry) for 02 November 2016
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64 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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993 kcal
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Fat: 34.37g | Prot: 53.30g | Carbs: 111.58g.
Breakfast: Arcor Mermelada Light Durazno, Veneziana Pan Integral con Salvado. Lunch: Salmón del Atlántico (Críado), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Tomates, Merluza Plancha. Snacks/Other: Dia Budín Sabor Vainilla y Chocolate, Blancaflor Chipa. more...
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Gaining 1.1 kg a Week
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