Weigh In record (no journal entry) for 02 November 2016
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96.1 kg
Lost so far: 2.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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684 kcal
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Fat: 24.03g | Prot: 57.10g | Carbs: 58.86g.
Breakfast: Ser Flan con Caramelo. Lunch: McDonald's Ensalada César con Grill. Snacks/Other: Tía Maruca Pepas. more...
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Losing 1.8 kg a Week
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Chanus_arg's Weight History
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