Weigh In record (no journal entry) for 02 November 2016
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78 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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2628 kcal
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Fat: 28.37g | Prot: 170.76g | Carbs: 391.29g.
Breakfast: ManuSol Honey Snackies, Latte Parzialmente Scremato. Lunch: Primo Funghi Champignon, Uovo, Fesa di Tacchino, Valfrutta Piselli Medi, Barilla Spaghettini N.3 Integrali. Dinner: Primo Funghi Champignon, Petto di Pollo, Carne, Bonduelle Piselli e Carotine, Gallo Riso Blond Integrale. Snacks/Other: Selex Crema Marroni, Pane Integrale, Pane Integrale, Fesa di Tacchino. more...
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Losing 0.5 kg a Week
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tommasolegio's Weight History
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