Weigh In record (no journal entry) for 02 November 2016
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91.1 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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937 kcal
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Fat: 33.80g | Prot: 31.06g | Carbs: 126.90g.
Breakfast: Feldbacher Zwieback, Kamillentee. Lunch: Clever Frischkäse Classic, Landliebe Sahnepudding Vanille, Semmel. Dinner: Ölz Butter Toast, Weißbrot, Putenschinken, Kamillentee. Snacks/Other: Gleiche Süßstoffe (Aspartam)-Pakete, Nespresso Kaffee Kapsel, Banane, Milch 1,5%. more...
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2895 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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gabriela113's Weight History
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