ready4camping's Journal, 06 Jan 12

Went off diet for holidays and this is what happened. I gained 10 pounds. Back on diet as of today but I'm craving all the sweet stuff! I guess I have to go through withdrawal again.
78.0 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.
Gaining 0.2 kg a Week

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Oh yes. Those dreaded craving. Makes me ask myself why we allowed ourselves to get off plan. Hope your holidays were worth it because now it's back to work. :) 
06 Jan 12 by member: kmartin
Ditto that! I also gained during Nov-Dec. But, I made it through yesterday without any potato/corn/wheat/sugar/fruit products. It was hard...especially with giving up tangerines and persimmons. Even though I know fruit is healthy for a body...you can't dip into ketosis if you eat it. So, today is day 2 of "induction"...my favorite word!! Good luck! 
06 Jan 12 by member: Bird Fancier
Hello! I was wondering how you are doing? I have also been trying to get hold of myself since the new year. I have found that I wasn't logging in much to fatsecret...so my new goal is to take advantage of all the FS support on here. I'm here for you! 
18 Feb 12 by member: Bird Fancier

     
 

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