Weigh In record (no journal entry) for 01 November 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1241 kcal
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Fat: 45.71g | Prot: 35.62g | Carbs: 174.17g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Haribo Chamallows. Lunch: Confitures d'Abricots et de Conserves, Pain au Lait. Dinner: Auchan Gruyère, Knorr Soupe Potagère de Légumes, Carrefour Pain aux Céréales, Herta Tendre Noix Supérieur, Monoprix Beurre Doux, Danone Yaourt Nature Velouté. Snacks/Other: M&M's M&M's. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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