Weigh In record (no journal entry) for 01 November 2016
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63.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1291 kcal
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Fat: 61.75g | Prot: 47.64g | Carbs: 139.18g.
Breakfast: Auchan Biscottes. Lunch: Soupe de Tomate, Pâtes (Cuites), Pizza au Fromage (36 Cm, Croûte Mince). Dinner: Lidl Croque Monsieur, Quiche aux Épinards sans Viande, Pizza au Fromage. Snacks/Other: Beurre, Auchan Biscottes, Baguette, Fromage Feta, Salade Verte. more...
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Losing 2.8 kg a Week
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Roxanne.k's Weight History
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