Weigh In record (no journal entry) for 06 January 2012
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108.2 kg
Lost so far: 0.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2012:
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862 kcal
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Fat: 39.05g | Prot: 24.28g | Carbs: 105.09g.
Breakfast: coffee, international delight almond joy, carnation breakfast essentials, first street 1% low fat milk. Dinner: naneh sangak tehran, great value cream cheese. Snacks/Other: truffles dusted with cocoa powder. more...
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Gaining 0.1 kg a Week
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crystalynnn's Weight History
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