Weigh In record (no journal entry) for 31 October 2016
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73.5 kg
Lost so far: 8.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1367 kcal
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Fat: 63.92g | Prot: 72.32g | Carbs: 123.17g.
Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés, Monoprix Beurre Doux, Spaghetti, Dulano Jambon Cru Fume en Tranche, Vinaigrette, Salade Verte. Dinner: Carrefour Crème aux Œufs, Bonduelle Galettes de Légumes Poireaux et Carottes, Le Gaulois Cuisses de Poulet Rôties, Auchan Mais en Grains Doux, Haricots Verts, Gruyère. Snacks/Other: LU Granola Extra Cookies. more...
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Gaining 0.4 kg a Week
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