Weigh In record (no journal entry) for 31 October 2016
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60.8 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1191 kcal
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Fat: 108.87g | Prot: 48.32g | Carbs: 5.64g.
Breakfast: 버터, 시금치나물, 삼겹살구이, 스크램블드 에그, 덴마크 짜지않은 치즈. Lunch: 서울우유 체다슬라이스치즈 (20g), 계란후라이, 델리 슬라이스 햄. Snacks/Other: 덴마크 인포켓치즈 오리지널, 버터, 아메리카노. more...
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Gaining 4.6 kg a Week
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summerpark's Weight History
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