Vaaaalya's Journal, 31 Oct 16

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Weigh In record (no journal entry) for 31 October 2016

62.1 kg Lost so far: 5.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2016:

402 kcal

Fat: 9.98g | Prot: 32.14g | Carbs: 59.61g. Lunch: Диетическая Творожная Запеканка. Dinner: Jeffry Ролл с Омлетом. Snacks/Other: Красные Яблоки. more...

1911 kcal

Exercise: Aerobics - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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Vaaaalya's Journal, 31 Oct 16

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Vaaaalya's Weight History