AstridRok's Journal, 26 Oct 16

Weigh In record (no journal entry) for 26 October 2016
60.1 kg Lost so far: 4.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2016:
1134 kcal Fat: 39.71g | Prot: 52.42g | Carbs: 150.05g.   Breakfast: Starbucks Leche Desnatada Caffe Latte (Tall). Lunch: Pan Amasado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: La Serenisima Dulce de Leche, Huevo, Tomate Verde, Mayonesa, Hacendado Brocoli para Vapor, Zapallo, Zanahorias Pequeñas. Snacks/Other: Queso Gouda o Edam, Bimbo Tostadas Integrales (2), Café con Leche Descremada. more...
Gaining 0.7 kg a Week

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AstridRok's Weight History


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