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21.4% grasa - 38.1% músculo
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76.2 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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3256 kcal
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Fat: 151.05g | Prot: 115.92g | Carbs: 262.94g.
Lunch: Cerveza Normal, Snickers Snickers, Queso Provolone, Lomo de Cerdo (Entero, Magro Solamente), Choripán. Dinner: Chipá, Helado de Vainilla Rico en Crema. more...
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Gaining 7 kg a Week
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EXEQUIEL E.'s Weight History
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