Weigh In record (no journal entry) for 30 October 2016
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115.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2016:
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500 kcal
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Fat: 9.88g | Prot: 19.76g | Carbs: 79.22g.
Breakfast: Milfina Fettarme H-Milch, Äpfel, Gut & Günstig Haferflocken. more...
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Losing 11.9 kg a Week
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Svenpenn's Weight History
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