Weigh In record (no journal entry) for 03 February 2010
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112.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2010:
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1375 kcal
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Fat: 46.29g | Prot: 77.63g | Carbs: 173.34g.
Breakfast: decaf latte, skim milk, banana, Fried Egg without Fat. Lunch: peas, Grilled Cheese with Turkey and Tomato. Dinner: tomato sauce, Ground Turkey, whole wheat spaghetti. Snacks/Other: chocolate nut antioxidant, Natural 100 Calorie Popcorn Mini Bags. more...
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3997 kcal
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Exercise:
Exercise machine (fast) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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kacramer1977's Weight History
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