Weigh In record (no journal entry) for 29 October 2016
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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562 kcal
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Fat: 4.26g | Prot: 32.66g | Carbs: 109.44g.
Breakfast: Banana, Pan Integral, Arcor Mermelada Frutilla Light, Café con Leche Descremada. Lunch: Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Clara de Huevo, Tomate Verde, Zapallito Verde. more...
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Gaining 1.8 kg a Week
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