Weigh In record (no journal entry) for 29 October 2016
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1035 kcal
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Fat: 47.23g | Prot: 52.28g | Carbs: 99.27g.
Breakfast: Pan Blanco, Alpina Queso Doble Crema, Huevo Revuelto, Café con Leche. Lunch: Huevo Frito, Arroz Blanco, Tomates, Frijoles Cocidos. more...
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Losing 0.2 kg a Week
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