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flo flo laure dubois
Journal
29 Oct 16
flo flo laure dubois's Journal, 29 Oct 16
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Weigh In record (no journal entry) for 29 October 2016
76.9 kg
Lost so far:
9.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2016:
709 kcal
Fat: 31.43g | Prot: 17.61g | Carbs: 96.52g.
Breakfast:
Kraft Philadelphia Nature, Pain Complet.
Lunch:
Banane, Carrefour Yaourt Brassé à la Grecque.
more...
1930 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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flo flo laure dubois's Weight History
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