Weigh In record (no journal entry) for 29 October 2016
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77.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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762 kcal
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Fat: 20.42g | Prot: 35.55g | Carbs: 105.52g.
Breakfast: Café. Lunch: Carrefour Compote Pommes Bananes, Poulet Grillé Rôti ou Cuit au Four, Carrefour Noix de Bœuf, Marque Repère Macédoine de Légumes, Carottes (Congelées). Dinner: Mangues, Haricots Verts(Égouttés Solides, en Conserve), Giovanni Rana Fettuccini, Auchan Avocat, Marque Repère Macédoine de Légumes. more...
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Losing 4.2 kg a Week
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steffrite's Weight History
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