Weigh In record (no journal entry) for 29 October 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1224 kcal
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Fat: 50.64g | Prot: 44.28g | Carbs: 146.83g.
Breakfast: Pain au Lait. Lunch: Danone Yaourt Nature Velouté, Traditions d'Asie Riz Cantonais, Carottes, Nem. Dinner: Monoprix Beurre Doux, Herta Tendre Noix Supérieur, Danone Yaourt Nature Velouté, Carrefour Pain aux Céréales, Knorr Soupe Potagère de Légumes. Snacks/Other: Dia Céréales Fourrées au Chocolat et à la Noisette, M&M's M&M's. more...
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steady weight
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Olivierplus's Weight History
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