Weigh In record (no journal entry) for 29 October 2016
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91.7 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2016:
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1144 kcal
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Fat: 38.56g | Prot: 41.98g | Carbs: 157.71g.
Breakfast: Feldbacher Zwieback, Kamillentee. Lunch: Landliebe Sahnepudding Vanille, Tee ungesüßt, Greisinger Knacker von der Pute, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Berger Beinschinken, Tee, Weißbrot. Snacks/Other: Banane, Milch 1,5%, Gleiche Süßstoffe (Aspartam)-Pakete, Nespresso Kaffee Kapsel, Biskuitrolle. more...
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2696 kcal
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Exercise:
Cleaning - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 20 minutes, Cooking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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