Weigh In record (no journal entry) for 27 October 2016
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67.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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987 kcal
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Fat: 32.08g | Prot: 124.35g | Carbs: 44.90g.
Breakfast: Hemmer Mostarda Amarela, Parmalat Leite Integral, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Ovo Cozido, Clara de Ovo. more...
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Losing 4.9 kg a Week
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deborah_lacerda's Weight History
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