Weigh In record (no journal entry) for 27 October 2016
|
66.6 kg
Lost so far: 18 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
1285 kcal
|
Fat: 50.34g | Prot: 91.55g | Carbs: 118.98g.
Breakfast: Café. Lunch: Daunat Salade Jambon Emmental Pâtes. Dinner: Herta Tendre Noix Supérieur, Pépites de Chocolat, Pomme, Canderel Sucralose, Carrefour Fromage Blanc 0%, Courgette, Carrefour Champignons de Paris, Casino Steak Haché Pur Bœuf 15%, Pâtes (Cuites). Snacks/Other: Auchan Surimi. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bloodlisa's Weight History
|