Weigh In record (no journal entry) for 27 October 2016
|
92.1 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2016:
|
1072 kcal
|
Fat: 39.83g | Prot: 35.71g | Carbs: 142.04g.
Breakfast: Feldbacher Zwieback, Kamillentee. Lunch: Weißbrot, Landliebe Sahnepudding Vanille, Putenfrankfurter. Dinner: Tee ungesüßt, Weißbrot, Clever Frischkäse Classic. Snacks/Other: Clever Frischkäse Classic, Weißbrot, Gleiche Süßstoffe (Aspartam)-Pakete, Milch 1,5%, Nespresso Kaffee Kapsel, Banane. more...
|
|
2891 kcal
|
Exercise:
Working - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|