Weigh In record (no journal entry) for 27 October 2016
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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1861 kcal
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Fat: 37.64g | Prot: 34.12g | Carbs: 369.17g.
Breakfast: Oreo Original, Oreo Original, Arándanos, Banano. Lunch: Banano, Plátano, Leiva Galletitas de Agua Light. Dinner: Leiva Galletitas de Agua Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Leiva Galletitas de Agua Light. Snacks/Other: Leiva Galletitas de Agua Light, Oreo Golden, Oreo Original, Arándanos, Melón. more...
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1935 kcal
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Exercise:
Cleaning - 1 hour, Sitting - 6 hours, Walking (moderate) - 5/kph - 2 hours, Walking (slow) - 3/kph - 3 hours, Studying - 4 hours, Sleeping - 8 hours. more...
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steady weight
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