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Chegando lá o//
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1340 kcal
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Fat: 106.89g | Prot: 69.16g | Carbs: 54.68g.
Lunch: Subway Cream Cheese, Subway Bacon, Subway Peito de Frango, Subway Molho Parmesão, Subway Molho Barbecue, Subway Picles, Subway Tomate, Subway Alface. Dinner: Copacol Mortadela, Hellmann's Ketchup, Queijo Coalho, Vapza Peito de Frango Desfiado, Sadia Salsicha, Crepe Simples, Brasil Frutt Castanha de Caju Torrada e Salgada. Snacks/Other: Cacau Show Trufa de Chocolate Amargo Sabor Laranja. more...
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Losing 1.5 kg a Week
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jhonatas's Weight History
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