Weigh In record (no journal entry) for 26 October 2016
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71.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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801 kcal
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Fat: 37.54g | Prot: 58.60g | Carbs: 35.34g.
Breakfast: Leite (Leite Integral), Sococo Coco Ralado, Copra Farinha de Coco (10g), Ovo Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Tirol Queijo Mussarela Fatiado, Aurora Presunto Cozido sem Capa de Gordura, Skol Ultra (310ml), Melara Trufa. more...
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Losing 0.5 kg a Week
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nataliamends's Weight History
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