Weigh In record (no journal entry) for 26 October 2016
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2016:
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1558 kcal
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Fat: 19.27g | Prot: 38.09g | Carbs: 342.97g.
Breakfast: Banano, Arándanos, Banano. Lunch: Ades Ades Naranja, Tomates, Rúcula, Coreanito, Cebollas. Dinner: Rúcula, Cebollas, Coreanito, Ajo. Snacks/Other: AdeS Leche de Soja, Pepas, Pepas. more...
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1935 kcal
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Exercise:
Studying - 4 hours, Walking (slow) - 3/kph - 3 hours, Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours, Cleaning - 1 hour, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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