Weigh In record (no journal entry) for 26 October 2016
|
51.6 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2016:
|
545 kcal
|
Fat: 29.00g | Prot: 47.00g | Carbs: 28.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Bone Broth Coffee. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme. Snacks/Other: Vega Vega Organic Maca Bar, Celsius Sparkling GrapeRush. more...
|
Losing 1.9 kg a Week
|
Comments
Good job there, and congratulations on that!
26 Oct 16 by member: warrenwinter
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|