Weigh In record (no journal entry) for 26 October 2016
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90.5 kg
Lost so far: 15.8 kg.
Still to go: 90.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1862 kcal
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Fat: 44.36g | Prot: 130.85g | Carbs: 225.91g.
Breakfast: Arla Kaergarden Balance Ungesalzen, Hahne Chocolate Müsli, Leicht und Fit Mozzarella Light, Livio Natives Olivenöl Extra, Edeka H-Milch Laktosefrei 1,5%, Gut & Günstig Früchte Müsli, Gut & Günstig Delikatess Hähnchen-Brustfilet. Lunch: Iglo Junger Spinat Fein Gehackt, Kartoffeln, Kölln Kernige Haferflocken, Ei, Edeka Bio Weizenvollkornmehl, Hähnchenbrustfilet. Dinner: Cocktailtomaten, Gurke (mit Schale), Kiwi. more...
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Losing 0.2 kg a Week
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Matze1904's Weight History
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